i want to know good soup for taste and good health Soups to Rejuvenate You Ever noticed how you pretty much lose all appetite food when you're sick or how you just can't help popping one chocolate after another when you're feeling down and depressed? Don't you wish you could feel well without eating a heavy meal or lighten your mood without piling on those pounds? Well, soups are your answer.

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	Soups to Rejuvenate You Ever noticed how you pretty much lose all appetite food when you're sick or how you just...

Ever noticed how you pretty much lose all appetite food when you're sick or how you just can't help popping one chocolate after another when you're feeling down and depressed? Don't you wish you could feel well without eating a heavy meal or lighten your mood without piling on those pounds?  Well, soups are your answer.

Soups are great for your health no matter what mood you're in. Don't believe us? Check out how soups can benefit you.

When you are sick: When you are sick and have a runny nose that just won't stop troubling you, soups are your best remedy! They are not just nutritious but have remedial properties as well. When you are sick, your immunity system is weakened. Soup, thanks to the vegetables present in it, strengthens your immunity. It also has a lot of fibrous content in it and thus quickens digestion.

Try one of Knorr's 100% real vegetable soups - Hot and Sour Veg, Mixed Veg or Sweet Corn Veg Soup. The best part about them is when you don't feel like a full-course meal, all you have to do is empty the contents of the soup packet into the water, stir till it starts boiling, simmer for a few minutes and it's ready to be served!

When you are cold: Soups can provide your body with warmth, which is why it makes for a tasty winter food! Adding ginger and cayenne (laal mirchi) to your soup can increase the warmth. Besides, it can also appease your stomach cravings. So you no longer have to stay hungry with the fear of adding on oodles of fat to your body on those chilly winter evenings.

The best options are Knorr's range of soups that includes Tomato Chatpata, Veg Hara Bhara, Chicken Malai Tikka, Tomato Makhni and Corn Mast Masala Soups. They give you all the taste of our indulgent Indian cuisine minus the calories!

When you are depressed: Do you binge on feel good food (read: calorie-laden treats) every time you feel depressed? If you want to feel better, you don't have to do that anymore! Just cook yourself a piping hot bowl of soup. Eating soups will soothe your hunger and depression with its nutritious content and warmth. So next time you are depressed, head home with your favourite flavour of Knorr's easy to make soup!

Knorr's Chicken Delight will work wonders for you. You have heard of chicken soup for the soul, haven't you?

When you are stressed: Soup is an excellent choice when you need to calm your nerves. While coffee and tea will leave you hyperactive, soup will soothe your senses just enough to help you concentrate on the task ahead.

So keep a packet of Knorr soup handy at work for those days you plan to work late. Just beware of your colleagues. They might just want to dig in and feast on your soup!